Tai Chi with Mary Ann is a slow meditation on motion that helps improve stability, balance and flexibility. Tai Chi is welcoming to all ages and fitness ranges. Class can be done in a seated position in a chair or by standing.

Participants are welcome to join the class at anytime and are encouraged to attend as often as possible to receive the most health benefits. This class is great for all fitness levels.

Mary Ann Bush is the instructor and has been a Tai Chi instructor for 13 years and a fitness instructor for over 23 years.

Dates:  1/24/23 through 3/23/23
Time:  10:45 AM-11:45 AM
Fee:  Varies
Registration link:  https://www.wlace.com/insight/registry/classinfo.asp?courseID=9250&catID=1871
For help with registration or questions contact Kathleen English at (231) 893-0515 or kathleenenglish@wlace.org

Most of us can’t imagine what life would be like without the ability to read, but the fact is, tens of thousands of adults in Muskegon County can’t read well enough to fill out job applications, help their children with school work, or manage their health.  Since 2005, Read Muskegon has been offering literacy tutoring and small group classes for adults and children throughout Muskegon County, including adults incarcerated in the county jail. By doing so, Read Muskegon is building healthier families, more productive workplaces, and stronger communities.

Come and join us for lunch and a presentation by Melissa Moore, Executive Director of Read Muskegon.  Melissa will share what Read Muskegon is doing in our county to reduce illiteracy in Muskegon County.
What is their impact in a typical year? 250 adults received individualized instruction, 85 volunteers contribute over 2,700 hours of their time helping people read.  3,000 adults and children are reached through events and community outreach, 4,000 books and other resources are distributed to families and more!
 
This is a free luncheon to the following participating municipalities:

• Blue Lake Township
• City of Whitehall
• Fruitland Township
• White River Township
• Whitehall Township

If you are not a part of the Senior Millage Participating Municipalities, the cost of lunch is $7.00 per person and is payable upon registration.

Date:  Thursday, March 23, 2023
Time:  11:30 AM-1:00 PM
Location:  VAC Community Room
Registration:  VAC with a deadline of Thursday, March 16, 2023

For more information, contact Kathleen English/Enrichment at (231) 893-0515 or email: kathleenenglish@wlace.org

Hannah Jurcich is a trained yoga instructor through Yoga Alliance. She has been teaching in the White Lake area since 2015.

Her gentle yoga classes explore range of motion, flexibility and some strengthening exercises. Yoga practitioners of all levels will find ways to get what they are seeking out of each class with the possibilities for modifications in each shape. Come, relax, rest and connect to your body in this gentle yoga series.

Please bring a mat, water bottle and silence your phone for each session to allow yourself to focus.


Dates:  3/2/23 through 3/30/23
Time:  6:00 PM-7:00 PM
Where:  VAC in Room 303
Class ID:  K39
Registration link:  https://www.wlace.com/insight/registry/classinfo.asp?courseID=9231&catID=1869
Price:  Varies by age and municipality
For more information or to register over the phone call Kathleen English, Enrichment Coordinator at (231) 893-0515 or email:  kathleenenglish@wlace.ro